O.k. so here are my goals for this competition. Pictures will be forthcoming.
Start Weight: 264.4 lbs
Target Weight: 235
Fitness Goal: Run 5 miles in 40 mins. Believe me that will be some straight pickin em up and puttin em down for my current fitness level.
Weightlifting Goal:
I'd like to bench press somewhere north of 350 lbs. I am coming off a minor shoulder injury so 350 is a decent goal.
The writers at Truth Merchants will be participating in a bit of a fitness competition. We're going to be doing a "Biggest Loser" of sorts. Each contestant will state their fitness goals and ask for your votes at the end of the competition. Naturally the goal is good health and fitness, but victory is sweeter.
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